INTRODUCING: SOBER SASSY LIFE INSTANT HELP SHEETS
Coping With Cravings
Jackie Elliott has enjoyed a booze free life for nearly three years, and she says " We all dread cravings. No one wants to feel that way. But the first thing we need to understand is that they are normal, and there are strategies we can use to help us cope"
This Instant Help Sheet will guide you through the coping methods that you can use RIGHT NOW, to get you through this uncomfortable time.
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