Welcome to My Blog

101 Ways that Life Improves When You Quit Drinking (Part 5)

This may be the final part of this blog post series, but it is not the final list of  improvements. That list is a continuing work-in-progress. Keeping a list is a way of measuring progress. Of seeing how far you have come. And how much you would have to...

101 Ways That Life Improves When You Quit Drinking (Part 4)

The best thing about constantly looking for positive things in your life, is that more positive things tend to appear. It's not a coincidence, it's science. A fantastic book by Shawn Achor, The Happiness Advantage, says that we can train our brains to scan...

101 Ways that Life Improves When You Quit Drinking (Part 3)

Early on in sobriety, I experienced a fair amount of resentment. Why me? Why should I be the one that HAS to quit? It was only when I noticed all the positive improvements that I began to question the whole 'drinking culture'....why do any of us drink in...

Genre: Sobriety